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Live Class Schedule

Mindfulness Pandemic Relief (MPR)

Affinity Sessions

We offer MPR For Anyone sessions – these are open to everyone!

 And, if what you need to find relief is to be in a particular affinity space, we offer the following:

  • Artists
  • Asian
  • BIPOC (Black, Indigenous, People of Color)
  • Black
  • Elders
  • Healthcare Professionals
  • Kids 
  • Mixed-race (For individuals who identify as biracial or mixed-race)
  • Moms
  • Neurodiverse
  • Parents
  • Queer
  • Spanish-speaking
  • Therapists & Mental Health Professionals
  • Trans + Nonbinary
  • White-bodied

Meet Your Mindfulness Instructors

MPR sessions are held by a diverse group of expert MNDFL Certified Mindfulness Instructors. Mindfulness isn't one size or one voice fits all. Drop in and find the style that's right for you. 

MPR Instructors